Mental Health

NHS Talking Therapies - Lewisham

If you’re feeling low, anxious or stressed, you’ve come to the right place for help. Lewisham Talking Therapies is a free and confidential NHS service that is part of the Improving Access to Psychological Therapies (IAPT) program.

Visit the Talking Therapies Lewisham website

NHS Talking Therapies - Southwark

Feeling low, anxious or stressed? We can help you with a wide range of psychological and emotional problems. If you are aged over 16 and you either live in Southwark or have a GP in Southwark please get in touch for free, friendly and professional support.

Visit the Talking Therapies Southwark website

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Visit the Mind website

Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Visit the Rethink website

Anxiety UK

Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.

Visit the Anxiety UK website

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Visit the Samaritans website

Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

Visit the Combat Stress website

CALM (Campaign against living miserably)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Visit the CALM website

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

Visit the Young Minds website

Thrive Talk

Discover a unique therapy platform tailored to your needs. Our therapists blend CBT with ketamine treatment for optimal results.

• Hybrid therapy platform
• Individualized practices
• Online & in-office approach

Visit the Thrive Talk website

Mental Health Foundation

Since 1949, the Mental Health Foundation has been leading the UK in building good mental health. Together, we can help everyone have better mental health.

Visit the Mental Health Foundation website